Friday 3 July 2020

The HPA Axis Dysfunction Diet: How to Use Nutrition to Support a Balanced Stress Response

HPA axis dysfunction has far-reaching impacts on your health, but following a strategic HPA axis dysfunction diet may help you recover. Here’s how you can use nutrition to support your HPA axis and stress response.

The post The HPA Axis Dysfunction Diet: How to Use Nutrition to Support a Balanced Stress Response appeared first on Chris Kresser.



from Chris Kresser https://chriskresser.com/hpa-axis-dysfunction-diet/
via Holistic Clients

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