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from Running on Real Food https://runningonrealfood.com/25-minute-burpee-and-kettlebell-emom/
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Friday 3 July 2020
25-Minute Burpee and Kettlebell EMOM
This 25-minute EMOM burpee and kettlebell EMOM workout can be done anytime anywhere with 1 kettlebell and a bit of space. The goal is to accumulate as many burpees as possible. Let’s go! Suggested Warm-up Complete your own warm-up or try this one to prepare for the workout. Complete 3 rounds: 20 jumping jacks 5 […] The post 25-Minute Burpee and Kettlebell EMOM appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/25-minute-burpee-and-kettlebell-emom/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/25-minute-burpee-and-kettlebell-emom/
via Enlightened Marketing
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