Thursday, 2 July 2020

6 Ancestral Health Benefits of Music

All cultures throughout history created music, and it’s universal in our world today. Read on to learn about the health benefits of music and how it changes your brain, boosts your mood, and promotes well-being.

The post 6 Ancestral Health Benefits of Music appeared first on Chris Kresser.



from Chris Kresser https://chriskresser.com/health-benefits-of-music/
via Holistic Clients

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