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from Running on Real Food https://runningonrealfood.com/30-minute-barbell-burpee-workout/
via Enlightened Marketing
Monday, 6 July 2020
30-Minute Barbell and Burpee Workout
This 30-minute barbell and burpee workout is fun, challenging and great for building strength and conditioning! All you need is a timer, a barbell and weights and space for burpees. Suggested Warm-Up Do your own warm-up or complete this before starting the workout. Complete 2 rounds: 30 seconds jog in place or shuttle run 20 […] The post 30-Minute Barbell and Burpee Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/30-minute-barbell-burpee-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/30-minute-barbell-burpee-workout/
via Enlightened Marketing
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