Wednesday 31 May 2017

I don’t hate cardio

I have a meathead confession to make: Contrary to popular opinion in the strength world, I actually LOVE cardio. I know it’s really en vogue to hate on cardio in favor of lifting weights, but I just don’t care. I like to sweat. I like to feel my lungs burn. […]

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from Blog – Neghar Fonooni http://www.negharfonooni.com/donthatecardio/
via Holistic Clients

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