Exercise Leading From Depression To Vitality

As a professional stand-up comedian living in London, my job is to create laughter, which can be a by-product of happiness. But laughter does not mean happiness and happiness does not mean vitality. In fact, this article isn’t even about comedy, it’s about my other passion: yoga. Well, yoga and depression.

from YogaDork http://yogadork.com/2017/05/31/exercise-leading-from-depression-to-vitality/
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