Paleo and intermittent fasting (IF) go together naturally. Read on to learn how IF is in tune with ancestral health, how to implement IF while Paleo, and troubleshooting tips.
The post Paleo Intermittent Fasting: How to Get the Benefits of Both Diets appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/paleo-intermittent-fasting-how-to-get-the-benefits-of-both-diets/
via Holistic Clients
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