The diet and lifestyle choices we make have a significant impact on aging. Read on to learn how nutrition and aging are connected and the steps you can take to control the aging process.
The post Nutrition and Aging: What to Eat for a Long and Healthy Life appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/nutrition-and-aging-what-to-eat-for-a-long-and-healthy-life/
via Holistic Clients
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