Light pollution is a major problem in the developed world; it affects your health and the health of your community. Find out how to reduce light pollution and why it’s worth it to do so.
The post How to Reduce Light Pollution to Sleep Soundly and Feel Energized appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/reducing-light-pollution/
via Holistic Clients
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