[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/strength-hills-circuit-workout/
via Enlightened Marketing
Sunday, 4 August 2019
Strength and Hills Circuit Workout
This full-body strength and hills circuit workout is a tough one. It consists of 3 sections of full-body strength exercises with 5 minute hill runs in between each circuit. Workout Details To perform this workout, start with the first circuit, working through the thrusters, rows and v-ups for 4 rounds. Once completed, hop on a […] The post Strength and Hills Circuit Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/strength-hills-circuit-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/strength-hills-circuit-workout/
via Enlightened Marketing
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment