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from Running on Real Food https://runningonrealfood.com/40-minute-kettlebell-rowing-workout/
via Enlightened Marketing
Sunday 18 August 2019
40-Minute Kettlebell and Rowing Workout
You will need 40 minutes to complete this fun kettlebell and rowing workout. This is a conditioning workout designed to improve your cardiovascular strength and endurance. Workout Details This workout starts off with a 1 minute sprint on the rowing machine. Once you’ve complete that, take 1 minute of rest. Next you’ve got a 2-minute […] The post 40-Minute Kettlebell and Rowing Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/40-minute-kettlebell-rowing-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/40-minute-kettlebell-rowing-workout/
via Enlightened Marketing
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