If your friends, family, or clients have struggled to lose weight, an ancestral, Paleo diet may be the answer. Find out what the research says about eating Paleo for weight loss.
The post Paleo for Weight Loss: How an Ancestral Diet Can Help appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/how-to-lose-weight-without-trying-on-a-paleo-diet/
via Holistic Clients
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