If you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity has on your health.
The post Sympathetic vs. Parasympathetic State: How Stress Affects Your Health appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/sympathetic-vs-parasympathetic-state-how-stress-affects-your-health/
via Holistic Clients
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