Friday 17 May 2019

Sympathetic vs. Parasympathetic State: How Stress Affects Your Health

If you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity has on your health.

The post Sympathetic vs. Parasympathetic State: How Stress Affects Your Health appeared first on Chris Kresser.



from Chris Kresser https://chriskresser.com/sympathetic-vs-parasympathetic-state-how-stress-affects-your-health/
via Holistic Clients

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