“What is the best diet?” It’s one of the most common questions in health and fitness — and everyone has an opinion. Here, Dr. John Berardi offers the surprising answer, plus 4 ways to assess if you’ve found the best diet for YOU (or your clients).
The post Level 1 – What’s The Best Diet? Well, You Might Be Surprised. appeared first on Precision Nutrition.
from Blog – Precision Nutrition https://www.precisionnutrition.com/best-diet-video-level-1-blog
via Holistic Clients
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