When it comes to making healthy choices, half the battle is motivation. That’s where the Whole Life Challenge comes into play! Today I’m here with Andy Petranek, who has been a health and fitness coach for over 25 years. He was a United States Marine, a sponsored athlete, and was featured as one of the...
Continue reading 187: A Whole Life Challenge to Improve Your Life in Small Daily Steps...
from Wellness Mama® https://wellnessmama.com/podcast/whole-life-challenge/
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