Take your workout anywhere with these 15 strength-based bodyweight exercises! These moves use only your bodyweight and are from Healthy Glow Co’s new HGG STRONG program! Hello from NYC! I’ve been on the East Coast all weekend with my family for a wedding (+ vacation) but was able to sneak away to write this post. As...
The post Why I Lift + 15 Bodyweight Exercises You Can Do Anywhere (without weights!) appeared first on Fit Foodie Finds.
from Fit Foodie Finds https://fitfoodiefinds.com/2017/10/15-bodyweight-exercises-can-anywhere-without-weights/
via Holistic Clients
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