Recently, a study revealed that yoga is safe for pregnant women. The study was done on healthy women with low-risk pregnancies who practiced 26 yoga postures that were found in the end to have no negative effect on the mother or fetus. Pregnant women everywhere can breathe a sigh of relief
You're reading But, Wait. What IS Prenatal Yoga? by YogaDork. Follow YogaDork on Twitter and Facebook.
from YogaDork http://yogadork.com/2015/11/23/but-wait-what-is-prenatal-yoga/
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