Alas, while the holiday season is filled with fun, family, and celebration, let’s face it, it’s only a matter of time before the hustle and bustle of the season leaves us feeling jittery and frazzled. This year, avoid overdoing the vata dosha. Get a little help from your fellow yogadorks and take time to chillax with […]
You're reading Time For Holiday TLC – Take A Yoga Breather With This Stress-Relieving Class (VIDEO) by YogaDork. Follow YogaDork on Twitter and Facebook.
from YogaDork http://yogadork.com/2015/12/27/time-for-holiday-tlc-take-a-yoga-breather-with-this-stress-relieving-class-video/
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