Wednesday 29 July 2015

20-Minute Plyo Burn + Finish Line UA SpeedForm Fortis

This 20-minute plyo workout combines high intensity movements with a circuit style workout that will keep you engaged and sweating your butt off!

Summer in Minnesota is the reason why I live in Minnesota. The days are perfectly long, the sun shines 95% of the time, and temperature is consistently above 70 degrees. It’s also the best time of year to work from home. Why? Because I can take my workout outside and not freeze my butt off, which...

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from Fit Foodie Finds http://fitfoodiefinds.com/2015/07/20-minute-plyo-workout-finish-line-ua-speedform-fortis/
via Holistic Clients

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