Not all gluten-free diets are created equal. Find out about the potential negative effects a gluten-free diet can cause and learn how to avoid them and embrace a healthier way of eating.
The post How to Avoid Negative Side Effects of a Gluten-Free Diet and Make the Most of Your Diet appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/how-to-avoid-negative-side-effects-of-a-gluten-free-diet-and-make-the-most-of-your-diet/
via Holistic Clients
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