There’s no one-size-fits-all approach to diet, but there are foods that will worsen GERD symptoms and others that will help you heal. Find out what to eat and what to avoid with a GERD diet.
The post The GERD Diet: What to Eat (and What Not to Eat) appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/the-gerd-diet-what-to-eat-and-what-not-to-eat/
via Holistic Clients
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