Core and Kettlebell Circuit Workout

This core and kettlebell circuit workout will challenge your entire body but particularly the core musculature. All you need to do this workout is one kettlebell. Workout Details Perform the following circuit 4 times: Single-Arm Kettlebell Press x 10 per arm Kettlebell Goblet Reverse Lunge x 20 Kettlebell Plank Pull Through x 12 Russian Kettlebell […] The post Core and Kettlebell Circuit Workout appeared first on Running on Real Food.

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