Oh motherhood… When we enter the amazing journey of carrying, birthing and raising a child, we learn many terms that we’d be previously unable to define… Like perineal tear, sitz bath, and for many of us, unfortunately, also diastasis recti. Also called DRA (diastasis recti abdominis), this condition is the culprit behind many a “mom …
Continue reading How to Identify and Fix Diastasis Recti...
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