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from Running on Real Food https://runningonrealfood.com/60-minute-emom-workout/
via Enlightened Marketing
Sunday 20 October 2019
60 Minute EMOM Workout
Sometimes you just need a good, long EMOM workout and this 60 minute EMOM is just that. This workout features 5 classic exercises that will work your entire body and build aerobic endurance. Settle in for a full-hour and get ready to sweat! Workout Details Perform the following, every minute on the minute for 60 […] The post 60 Minute EMOM Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/60-minute-emom-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/60-minute-emom-workout/
via Enlightened Marketing
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