Friday 21 June 2019

How You Can Balance Rest and Productivity

Rest​ ​is​ ​essential​ ​to our​ ​health, happiness​, ​and​ ​​productivity, but ​in​ ​today’s world,​ it’s hard to come by.​ Find out how free days ​grant you the benefits of rest without sacrificing your productivity.

The post How You Can Balance Rest and Productivity appeared first on Chris Kresser.



from Chris Kresser https://chriskresser.com/how-you-can-balance-rest-and-productivity/
via Holistic Clients

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