Today on the podcast we’re going to talk about some ways to really, really drastically improve your sleep! Tara Youngblood has spent over 10,000 hours studying how and why we sleep, and how to do it better. Applying her analytical skills from her physics and engineering background, Tara’s passion is to shape the future of...
Continue reading 270: You Don’t Need More Sleep, You Need Better Sleep With ChiliPad...
from Wellness Mama® https://wellnessmama.com/podcast/chilipad/
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