Core and Upper Body Circuit Workout

This core and upper body circuit workout will challenge your entire upper body and sneak in some core strength training too. Get ready to work your biceps, triceps, chest, back and shoulders plus build core endurance, all in one fun, sweaty workout. Workout Details There’s not much you need to know about this one. It’s […] The post Core and Upper Body Circuit Workout appeared first on Running on Real Food.

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