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from Running on Real Food https://runningonrealfood.com/45-minute-full-body-emom-workout/
via Enlightened Marketing
Sunday 16 December 2018
45 Minute Full-Body EMOM Workout
This 45 Minute Full-Body EMOM Workout features 9 different exercises performed every minute on the minute circuit-style for 5 rounds or a total of 45 minutes. This is a fun one so get ready to sweat! What’s an EMOM Workout? If you’ve been doing my workouts for a while or are familiar with CrossFit-style training,... Read More The post 45 Minute Full-Body EMOM Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/45-minute-full-body-emom-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/45-minute-full-body-emom-workout/
via Enlightened Marketing
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