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from Running on Real Food https://runningonrealfood.com/30-minute-kettlebell-hiit-workout/
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Sunday, 9 December 2018
30 Minute Kettlebell HIIT Workout
This 30 Minute Kettlebell HIIT Workout is a tough one but just how tough will be determined by the effort you give. It consists of 3 different 3 minute high-intensity intervals with 2 minutes rest between each, repeated for 2 rounds, or 30 minutes. You’ll need kettlebells and some space to complete this conditioning workout. ... Read More The post 30 Minute Kettlebell HIIT Workout appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/30-minute-kettlebell-hiit-workout/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/30-minute-kettlebell-hiit-workout/
via Enlightened Marketing
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