There’s so much evidence that what we eat affects not only our bodies, but our brains too. Today I sit down with Autumn Smith from Paleovalley, an amazing company that makes some of my favorite healthy snacks. Autumn explains why she became so committed to healthy eating she even left her dancing career (with Jennifer...
Continue reading 199: How Diet Directly Affects Mental Health with Autumn Smith of Paleovalley...
from Wellness Mama® https://wellnessmama.com/podcast/paleovalley/
via SEO Derby
No comments:
Post a Comment