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from Running on Real Food https://runningonrealfood.com/how-to-build-a-healthy-gut/
via Enlightened Marketing
Friday, 9 February 2018
How to Build a Healthy Gut
The research is in and we know now that much of our health is determined in the gut. The 100 trillion beneficial bacteria, or probiotics in our gut work with bodily systems to help optimize blood sugar levels, bolster the immune system, regulate mood, boost metabolism, support brain health and maintain healthy hormone levels. This is why gut health... Read More The post How to Build a Healthy Gut appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/how-to-build-a-healthy-gut/
via Enlightened Marketing
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from Running on Real Food https://runningonrealfood.com/how-to-build-a-healthy-gut/
via Enlightened Marketing
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