Learn about the transformative power of facing your biggest fears and taking action anyway with episode 79 guest Beth Manos Brickey of Tasty Yummies.
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Beth’s bio:
Beth Manos Brickey is a Certified Nutritional Therapy Practioner (NTP), yoga instructor (500-RYT), wellness warrior, adventurer, artist and a lover of all things yummy!
She has been 100% gluten-free since January 2005, after discovering a severe intolerance due to autoimmune conditions. In 2010, she was inspired to create Tasty Yummies after she took some major steps to significantly change her diet and her life!
On Tasty Yummies, she shares her journey over the years, her stories and her creations in the kitchen as a means to (hopefully) inspire you to make healthier choices and like her, to feel empowered to take control of your health and vitality to achieve your health goals through sustainable, lifestyle shifts and life-long habits.
Tasty Yummies is built around the idea of honoring the sacred self and nourishing individuality. No matter your chosen path or where you are at in your own healing journey, if you are at all, Beth’s goal is to inspire you to get creative and feel inspired by your food, to look at vegetables, fruit and other whole foods in a brand new light.
She hopes to encourage and empower you to create your own journey to health by listening to your inner voice and the primal intuition that is always there to guide you.
Links & Resources:
- Episode 79 transcript
- Beth’s site, Tasty Yummies
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The post Facing Your Fears with Beth Manos Brickey: Harder to Kill Radio Ep 079 appeared first on Stupid Easy Paleo.
from Stupid Easy Paleo https://stupideasypaleo.com/2017/11/28/facing-fears-beth-manos-brickey-harder-to-kill-radio-ep-079/
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