Friday 1 April 2016

Single-Leg Workout for Core and Lower Body

Got a broken foot and still want to rock your lower body and core? I have just the single-leg workout for you! Don’t worry- if you’ve got two working feet, you’re in luck because you can do it too!  Man does a boot on one of your legs make working out a challenge. A challenge that...

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The post Single-Leg Workout for Core and Lower Body appeared first on Fit Foodie Finds.



from Fit Foodie Finds http://fitfoodiefinds.com/2016/04/single-leg-workout-core-lower-body/
via Holistic Clients

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