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from YogaDork http://yogadork.com/2016/01/22/the-dreaded-down-dog/
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Friday 22 January 2016
The Dreaded Down Dog
NamaStay. Sit. Roll over. Good dog. Well, here it is. The dreaded down dog blog - Downward Facing Dog or Adho Mukha Svanasana. I’ve been thinking about writing this for a couple of years and, like my healthy eating, it comes and goes. The time has come to share thoughts and create a conversation about this complicated pose. But I don’t want to create anti-ahimsa and asana arguments. I am, after all, a yoga teacher.
from YogaDork http://yogadork.com/2016/01/22/the-dreaded-down-dog/
via SEO Totnes
from YogaDork http://yogadork.com/2016/01/22/the-dreaded-down-dog/
via SEO Totnes
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