Sunday 13 September 2015

Vegan IIFYM: Top Foods for Plant-Based Flexible Dieting

A lot of you have been following along with my experiences with IIFYM, or “flexible dieting” on on a vegan diet. Things have been going really well and I’ve been seeing slow and steady results thanks to consistently hitting my numbers day after day. It’s been about 4 months since I started and although I took time... Read More » The post Vegan IIFYM: Top Foods for Plant-Based Flexible Dieting appeared first on Running on Real Food.

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