Showing posts with label Prevention RD. Show all posts
Showing posts with label Prevention RD. Show all posts

Thursday, 12 November 2020

Family Friday (vol. 116): The Surge and Things I’m Loving

Family Friday (vol. 116): The Surge and Things I'm Loving

As I’ve shared on recent posts, COVID-19 has affected close family and friends at this stage. What work looks like continues to evolve – Mark being at home for the foreseeable future and healthcare getting…



from Prevention RD https://preventionrd.com/2020/11/family-friday-vol-116-the-surge-and-things-im-loving/?utm_source=rss&utm_medium=rss&utm_campaign=family-friday-vol-116-the-surge-and-things-im-loving
via Heart Based Marketing

Tuesday, 10 November 2020

Cioppino

Cioppino

I’ve started helping Shea pick out her clothes the night before to avoid painful debates and attitudes (for us both!) in the morning. She wants to wear the same 3 dresses to school. Yes, since…



from Prevention RD https://preventionrd.com/2020/11/cioppino-2/?utm_source=rss&utm_medium=rss&utm_campaign=cioppino-2
via Heart Based Marketing

Sunday, 8 November 2020

Insanely Easy Instant Pot Taco Pasta + Weekly Menu

Insanely Easy Instant Pot Taco Pasta + Weekly Menu

This weekend has been stunning and weirdly quiet. Even for COVID life. It may have to do with the fact that I’ve barely left the house after a COVID scare this week. Having gotten tested…



from Prevention RD https://preventionrd.com/2020/11/insanely-easy-instant-pot-taco-pasta-weekly-menu/?utm_source=rss&utm_medium=rss&utm_campaign=insanely-easy-instant-pot-taco-pasta-weekly-menu
via Heart Based Marketing

Thursday, 5 November 2020

Goat Cheese and Apple Chicken

Goat Cheese and Apple Chicken

Someone said something about getting on top of their Christmas shopping – I freaked. Someone posted the number of weekends between now and Christmas – I freaked. My bestie added a gift idea to her…



from Prevention RD https://preventionrd.com/2020/11/goat-cheese-and-apple-chicken/?utm_source=rss&utm_medium=rss&utm_campaign=goat-cheese-and-apple-chicken
via Heart Based Marketing

Tuesday, 3 November 2020

Peanut Sauce Rice Noodles with Tofu and Veggies

Peanut Sauce Rice Noodles with Tofu and Veggies

Tuesday night. Election day. Sitting in my jammies, snuggled on the couch, watching the election results. I was up and at’em this morning, at the polls by 6:20am. I was #3 to arrive – the…



from Prevention RD https://preventionrd.com/2020/11/peanut-sauce-rice-noodles-with-tofu-and-veggies/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-sauce-rice-noodles-with-tofu-and-veggies
via Heart Based Marketing

Monday, 2 November 2020

20 Minute Minestrone

20 Minute Minestrone

This post is sponsored by my friends at Cans Get You Cooking. All opinions are my own. Did you know that both kids and adults who use 6+ canned foods per week are more likely…



from Prevention RD https://preventionrd.com/2020/11/20-minute-minestrone/?utm_source=rss&utm_medium=rss&utm_campaign=20-minute-minestrone
via Heart Based Marketing

Thursday, 29 October 2020

Bulgogi Beef Bowls

Bulgogi Beef Bowls

SERIOUSLY, 6:45am meetings are insanity. I mean, I’m up that early regardless, but conceptually, it just seems wrong. I feel like we should be sleeping or exercising at that hour, not meeting. Thankfully, all things…



from Prevention RD https://preventionrd.com/2020/10/bulgogi-beef-bowls/?utm_source=rss&utm_medium=rss&utm_campaign=bulgogi-beef-bowls
via Heart Based Marketing

Tuesday, 27 October 2020

Vegan Pumpkin Cinnamon Sugar Donuts

Vegan Pumpkin Cinnamon Sugar Donuts

First Shea, now Piper. Their first (or second, maybe) crushes. But also their most significant crushes. Piper is NON-STOP talking about Gabe. Gabe attends daycare on Monday, Wednesday, and Friday only which have now been renamed “Gabe…



from Prevention RD https://preventionrd.com/2020/10/vegan-pumpkin-cinnamon-sugar-donuts/?utm_source=rss&utm_medium=rss&utm_campaign=vegan-pumpkin-cinnamon-sugar-donuts
via Heart Based Marketing

Sunday, 25 October 2020

Sweet and Salty Roasted Pumpkin Seeds + Weekly Menu

Sweet and Salty Roasted Pumpkin Seeds + Weekly Menu

Serious question: is anyone else having one heck of a time determining whether their allergies suck (all the typical symptoms + sore throat) or they have coronavirus? I also spent yesterday afternoon glued to the…



from Prevention RD https://preventionrd.com/2020/10/sweet-and-salty-roasted-pumpkin-seeds-weekly-menu/?utm_source=rss&utm_medium=rss&utm_campaign=sweet-and-salty-roasted-pumpkin-seeds-weekly-menu
via Heart Based Marketing

Thursday, 22 October 2020

Pasta with Sausage, Basil, and Mustard

Pasta with Sausage, Basil, and Mustard

Last week, Piper’s teacher informed me that she thinks Piper is really missing having Shea in her class at school. Piper never said anything, so I guess I hadn’t thought too much about it, but…



from Prevention RD https://preventionrd.com/2020/10/pasta-with-sausage-basil-and-mustard/?utm_source=rss&utm_medium=rss&utm_campaign=pasta-with-sausage-basil-and-mustard
via Heart Based Marketing

Tuesday, 20 October 2020

Kung Pao Chicken

Kung Pao Chicken

I need just one extra hour every day, just one! It has been a combination of issues, the first being several pediatrician visits lately. Because naturally, swimmers ear pops up AFTER all the swimming is…



from Prevention RD https://preventionrd.com/2020/10/kung-pao-chicken/?utm_source=rss&utm_medium=rss&utm_campaign=kung-pao-chicken
via Heart Based Marketing

Sunday, 18 October 2020

Cinnamon Apple Crepes + Weekly Menu

Cinnamon Apple Crepes + Weekly Menu

Yesterday we spent the day going to and from Chicago for a quick lunch and playdate. We knew it’d have to be a quickie because the girls had gymnastics and dance in the morning and…



from Prevention RD https://preventionrd.com/2020/10/cinnamon-apple-crepes-weekly-menu/?utm_source=rss&utm_medium=rss&utm_campaign=cinnamon-apple-crepes-weekly-menu
via Heart Based Marketing

Friday, 16 October 2020

11th Annual Chili Contest: Entry #2 – Paleo All Meat and Veggie Chili

11th Annual Chili Contest: Entry #2 – Paleo All Meat and Veggie Chili

You know what? TGIF. Big time. BIG THANKS that finally, it’s Friday. I left work yesterday, totally whipped. The girls were off with our babysitter and so I stopped at a local bar, whipped out…



from Prevention RD https://preventionrd.com/2020/10/11th-annual-chili-contest-entry-2-paleo-all-meat-and-veggie-chili/?utm_source=rss&utm_medium=rss&utm_campaign=11th-annual-chili-contest-entry-2-paleo-all-meat-and-veggie-chili
via Heart Based Marketing

Tuesday, 13 October 2020

Zucchini and Pumpkin Muffins with Cranberries and Chocolate Chips

Zucchini and Pumpkin Muffins with Cranberries and Chocolate Chips

Work has been crazy and right at quitting time yesterday, the rain was dumping and blowing so aggressively, it looked like white out conditions. There was no way I was going to make it to…



from Prevention RD https://preventionrd.com/2020/10/zucchini-and-pumpkin-muffins-with-cranberries-and-chocolate-chips/?utm_source=rss&utm_medium=rss&utm_campaign=zucchini-and-pumpkin-muffins-with-cranberries-and-chocolate-chips
via Heart Based Marketing

Sunday, 11 October 2020

Instant Pot BBQ Pulled Pork + Weekly Menu

Instant Pot BBQ Pulled Pork + Weekly Menu

I made this recipe over 3 months ago. July 5th, to be exact. I haven’t shared it just yet because the photos are really unimpressive. I also took a total of about 20 photos which…



from Prevention RD https://preventionrd.com/2020/10/instant-pot-bbq-pulled-pork-weekly-menu/?utm_source=rss&utm_medium=rss&utm_campaign=instant-pot-bbq-pulled-pork-weekly-menu
via Heart Based Marketing

Friday, 9 October 2020

Family Friday (vol. 115): Birthdays, Celebrations, School, Oh My!

Family Friday (vol. 115): Birthdays, Celebrations, School, Oh My!

We’re finishing up the 3rd full week of kindergarten for Shea and the 3rd week of full-time, 5 days a week, Montessori for Piper. It’s only my 3rd Friday away from them, and I miss…



from Prevention RD https://preventionrd.com/2020/10/family-friday-vol-115-birthdays-celebrations-school-oh-my/?utm_source=rss&utm_medium=rss&utm_campaign=family-friday-vol-115-birthdays-celebrations-school-oh-my
via Heart Based Marketing

Thursday, 8 October 2020

Sausage and Apple Stuffed Acorn Squash

Sausage and Apple Stuffed Acorn Squash

Ground breaking: I got up this morning to workout! It has been a long time since I got up super early to workout. However, I knew today was going to SUCK at work and I…



from Prevention RD https://preventionrd.com/2020/10/sausage-and-apple-stuffed-acorn-squash/?utm_source=rss&utm_medium=rss&utm_campaign=sausage-and-apple-stuffed-acorn-squash
via Heart Based Marketing

Tuesday, 6 October 2020

Traditional Apple Pie

Traditional Apple Pie

I came out of a 2 hour appointment with a patient to be met with a GORGEOUS sunny day, shining in the large windows on the front side of my office building that gets all…



from Prevention RD https://preventionrd.com/2020/10/traditional-apple-pie/?utm_source=rss&utm_medium=rss&utm_campaign=traditional-apple-pie
via Heart Based Marketing

Sunday, 4 October 2020

Instant Pot Mexican Rice + Weekly Menu

Instant Pot Mexican Rice + Weekly Menu

It’s definitely fall out there. And I was definitely craving a lazy weekend with nothing to do. Well, I got it! And yesterday, at least, I filled it to the brim with at-home to-do’s! First,…



from Prevention RD https://preventionrd.com/2020/10/instant-pot-mexican-rice-weekly-menu/?utm_source=rss&utm_medium=rss&utm_campaign=instant-pot-mexican-rice-weekly-menu
via Heart Based Marketing

Thursday, 1 October 2020

Garlic Basil Barramundi Skillet with Tomato Butter Sauce

Garlic Basil Barramundi Skillet with Tomato Butter Sauce

There’s something about this week that is totally kicking my butt. Perhaps it’s the DARK mornings. The rainy days. The late nights. The early mornings. The long work days. The sassy almost 6-year-old. All the…



from Prevention RD https://preventionrd.com/2020/10/garlic-basil-barramundi-skillet-with-tomato-butter-sauce/?utm_source=rss&utm_medium=rss&utm_campaign=garlic-basil-barramundi-skillet-with-tomato-butter-sauce
via Heart Based Marketing