Read this article to learn about the health benefits of phytochemicals, the foods in which these substances can be found, and specific situations in which phytochemicals may act as a double-edged sword.
The post Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/phytochemicals-and-their-role-in-health/
via Holistic Clients
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