The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
The post Debunking the Myth of Heart-Healthy Oils appeared first on Chris Kresser.
from Chris Kresser https://chriskresser.com/heart-healthy-oils-myth/
via Holistic Clients
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