I love mini wellness challenges or experiments because the short duration is usually doable for most people. Whole30 is a perfect example. It’s only 30 days and then you can go back to your old diet if you want. Easy! What most people find at the end of the 30 days is that they love …
Continue reading I Just Did a Whole 30… Where Do I Go From Here?...
from Wellness Mama® https://wellnessmama.com/422904/after-whole-30/
via SEO Derby
No comments:
Post a Comment