Not only is today’s guest super inspiring and incredibly fit, he has a unique take on exercise and how to align our movements to the body’s natural design. Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities, and everyone in between to relieve pain, increase strength, and...
Continue reading 273: The Power of Movement for Mind and Body With Aaron Alexander of The Align Podcast...
from Wellness Mama® https://wellnessmama.com/podcast/aaron-alexander/
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