by Lana Friesen Is the idea of maintaining your self-care list overwhelming? Sometimes it can be overwhelming and exhausting for me just to think of the list of things I want to do to take care of my overall health. I know that yoga is good for me, but I’m just tired and want to […]
from YogaDork http://yogadork.com/2016/09/21/health-is-made-of-habits/
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