Sunday, 5 July 2015

Summer SWEAT Series: Week 4 Nutrition Plan

It's week 4 of the Summer SWEAT Series. Download the meal plan and grocery list and don't forget to checkout Ambitious Kitchen for the workout plan!

Anyone else still sore from last week’s workouts? I seriously got my butt kicked. That tabata workout, though.  I’ve done a quite of bit of traveling over the past couple of weeks and I’m not going to lie, sticking to the Summer SWEAT Series 100% has been impossible. The great thing about this program, is...

Read More »

The post Summer SWEAT Series: Week 4 Nutrition Plan appeared first on Fit Foodie Finds.



from Fit Foodie Finds http://fitfoodiefinds.com/2015/07/summer-sweat-series-week-4-nutrition-plan/
via Holistic Clients

No comments:

Post a Comment