by Jenni Rawlings One of the most common instructions we tend to hear in yoga class is “pull your shoulders back”. This cue is often offered as a universal guideline for how we should position our shoulders throughout our entire practice, and it has its roots in a broader cultural idea that “shoulders back” is […]
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from YogaDork http://yogadork.com/2015/07/29/is-the-cue-pull-your-shoulders-back-helpful/
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