Tuesday, 2 February 2016

Full-Body 20-Minute AMRAP

Go all out for 20-minutes and do this full-body AMRAP: 3 moves, 20 reps, as many rounds as possible!

Want to know what excites me? When I’m traveling and I find a hotel gym that has dumbbells. Even better…KETTLEBELLS. It’s the the BEST DAY EVER when this happens because I feel like I get a much more effective workout when I can incorporate weights into it. Don’t get me wrong, I love bodyweight exercises, but...

Read More »

The post Full-Body 20-Minute AMRAP appeared first on Fit Foodie Finds.



from Fit Foodie Finds http://fitfoodiefinds.com/2016/02/full-body-20-minute-amrap/
via Holistic Clients

No comments:

Post a Comment