For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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Links of the week
- Souping Is the New Juicing <<While I’m still not a fan of “cleanses,” I prefer this direction. (NY Times)
- “Constrained Energy Expenditures” and Not Outrunning Our Forks <<“You lose weight in the kitchen, you gain health in the gym.” Well said, Yoni. (Weighty Matters)
- Testing the Insulin Model: A Response to Dr. Ludwig <<For you geeks, there’s a fascinating scientific argument going on about the role of insulin in weight gain. Interesting stuff. (Whole Health Source)
- 10 Things I Did To Lose 160 Pounds Without Ever Dieting <<Very inspirational, with practical advice. (mindbodygreen)
- ‘BPA-free’ plastic accelerates embryonic development, disrupts reproductive system <<This stuff is scary. I opt for glass containers whenever possible. (ScienceDaily)
- Why Carb Counters Are Running for the Cauliflower <<As much as I love cauliflower, there are other vegetables out there you guys. (WSJ)
- Lessons From Legendary General Sun Tzu: How to Use Military Strategy to Build Better Habits <<Good advice, even if you aren’t a general. (James Clear)
- How to Get Past Feeling ‘Meh’ <<For those moments when willpower really does help. (Stone Soup)
- How to Fight the Tired Parent Syndrome <<Smart advice for you parents out there. (Nerd Fitness)
- super bowl slim down – chili verde <<This looks so tasty. Perfect satisfying yet nutritious winter Super Bowl food. (Crunchy Radish)
What inspired you this week?
from Summer Tomato http://summertomato.com/for-the-love-of-food-soup-is-the-new-juice-bpa-free-plastics-still-dangerous-and-how-to-lose-160-lbs-without-dieting/
via Holistic Clients
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