If you like to peruse medical journals in your free time (like me!), you may have noticed a lot of conflicting research when it comes to fish oil and Omega-3s. Even if recent studies aren’t your choice for light reading, it’s important to understand the implications of fish oil and omega-3 consumption. What I take...
Continue Reading...The Importance of Omega-3 Fish Oil (& The Best Way to Get It)
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