What does one do when they hurt their neck and back so bad that they can’t work out? Rest for 4 days and then ease back into things with low impact movements! Today I am partnering with my favorite high protein snack, Lorissa’s Kitchen, to share a workout that I’ve been incorporating into my fitness...
The post Low Impact Strength Workout with Lorissa’s Kitchen! appeared first on Fit Foodie Finds.
from Fit Foodie Finds http://fitfoodiefinds.com/2017/06/low-impact-strength-workout-lorissas-kitchen/
via Holistic Clients
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