Team. As you know, I stopped teaching group fitness and yoga sculpt a few years ago because my schedule just got too cray. It’s hard to stay dedicated to multiple classes a week if you’re always having to find subs, ya feel? I also pretty much stopped practicing yoga and yoga sculpt as a whole...
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from Fit Foodie Finds http://fitfoodiefinds.com/2016/11/video-yoga-sculpt-workout/
via Holistic Clients
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