Monday 27 August 2018

182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong

Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) with Autoimmune Strong

If you have any type of autoimmune disease, today’s episode is just for you. I’m here with Andrea Wool who is a personal trainer, a nutritional therapy practitioner, and the founder and CEO of Autoimmune Strong, an online fitness program designed specifically for those of us living with autoimmune disease, fibromyalgia, or chronic pain. This mom...

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from Wellness Mama® https://wellnessmama.com/podcast/autoimmune-strong/
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