Monday 26 February 2018

Vegan Protein Sources

When people ask me about a plant-based diet, in particular, active individuals and athletes, the first question is inevitably about vegan protein sources. What do you eat for protein? Where do you get your protein? How do you get enough protein? Wait, you don’t eat eggs, meat or dairy? What do you even eat?! Rest... Read More The post Vegan Protein Sources appeared first on Running on Real Food.

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